Workout of the Day 3-28-12
Fiskars x27 Axe Well today felt almost like Christmas, my new Fiskars x27 Axe arrived today along with some KT Tape which is used to help minor injuries such as shin splints! So the workout I...
View ArticleWorkout of the Day 4-3-12
Run Data from 4-3-12 WOD Tonight I went for a speedy run, the first lap I pushed my self to alternate between sprinting and race pace. My overall results made me happy. I finished the day with 100 air...
View ArticleTrail Runs Are My Favorite!
After work today I went on a longer trail run and it was fantastic. Whipping through the trees, dipping, ducking, dodging, and weaving all around its an absolutely amazing feeling that words just...
View ArticleYes, It’s True…I Love Trails!
Death Race Kicks Just got my new pair of Brooks Cascadia 7′s last night and of course I had to give them a go around today as soon as I made it home from work. These are the shoes that as of now I plan...
View ArticleWorkout of the Day 4-12-12
Today was one of those days where I got home and I was internally battling with myself trying to decide whether or not to run. At the time I walked in the door my family’s dog, Link, was very...
View Article2 Pairs of Shoes. 2 Laps. One Trail – Workout of the Day 4-16-12
Today I set out to play on another new trail for me, my good friend Jon told me about while I was visiting him for his Marathon this past weekend. The trail is within a 10 minute drive from my house so...
View ArticleYesterday’s WOD
Yesterday I spread my workout out over the entire course of the day. I had a lot to do so I was basically squeezing in my workout how/where ever I could. Over the course of the day I did 30 Burpess 100...
View ArticleS.E.R.E. Brings A New Meaning To Team
I had intentions of treating this challenge like all others, training to prepare me for the ultimate challenge – the Spartan Death Race. I previously completed another similar endurance event on St....
View ArticleWorkout of the Day 8-23-12
Run just under 9 miles of trails today. Climbed a rope I’ve been eyeing on my walks in the Forest Preserve near my work. Carried a log for a mile and a half starting around mile 6 of my run. Keeping it...
View ArticleTraining Camp Token Challenge: Burpees to Pull-Ups Challenge
It’s Thursday and we’re still delivering challenges to the racers who will be competing at the Legend of the Death Race Training Camp Nov 9 and 10th to see if they have what it takes to finish the...
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